There are countless forms of our “being” if only we accept that our body does not end with our skin. The workshop-laboratory questions how to explore and experience the different forms of existence of our body without falling into the trap of representation. The aim of the workshop is to create a mutable body that is engaged in constant transformation while always remaining aware of it. The workshop will begin with a two-hour physical training each time, with the aim of freeing the body from previous movement habits and expanding its comfort zone. The movement practice is based on extreme physicality and constant engagement with body-related philosophical issues, offering a balance between the corporeal/personal/organic and the social. The training will allow for a later exploration towards generating and composing movement material and strengthening confidence in one’s own physical abilities. One of the basic tools of the workshop will be the focus on the breath as a unifying force and the motor of our actions.