Dance improvisation and creative dance classes with elements of Dance Therapy, addressed to Adults, who can be accompanied by CHILDREN up to 1 year of age (preferably not yet walking).

At this meeting, we will understand dance as a creative process that enables individual expression rather than the realization of an imposed pattern. It is an encouragement to follow one’s own natural movement and rhythm, to release the breath, to improve blood circulation, to search for one’s own movement patterns and find new ones, to derive pleasure from movement. Children participate in their own way – in a sling, on a blanket, or just playing in the same room. If they are accompanied by a dancing caregiver, rhythmic movement together promotes brain development, social development and a sense of security.

Thematically, I will encourage you to surrender to the influence of the Wave – gently rocking, or excitingly agitated, or even breathtaking and causing anxiety? Rest assured that this will be your Wave, just the one you need at that moment and the one you will allow to come to you.