With the help of anatomical images, hands-on partner-work and authentic movement we will discover our most personal movement possibilities and potentials. After warming up with meridian stretches and other energy-producing forms we will study our shared possibilities in anatomy through ideokinetic bodywork, a technique developed by Mable Todd, Lulu Sweighard, Barbara Clark, Andre Bernard, Eva Karczag and others.
Through improvisation and authentic movement we will deepen the found sensations and explore our own sources and styles of moving and dancing.