Open Classes with Nadja Puttner will be held under the theme „contemporary flow”. This class wants to make the participants dance with their whole bodies and souls and provides them with tools to improve their technique, movement quality and expressivity.
We start out with an energizing warm up containing elements from release, yoga and modern technique, designed to warm up the joints and muscles and get us deep into our bodies. In the following combinations and diagonals we start to explore the space, the floor and the dynamics of movement. We finish the class with an original, expressive piece of choreography, focusing on finding and enjoying our own personal way of dancing.