Kenneth Flak teaches a class based on various martial arts, release technique and acrobatics. The aim of the class is to prepare the dancers for physically demanding work with a strong clarity of focus, space and musicality. The class will go into territories of movement that are unfamiliar to many dancers, but the step-by-step approach using a common dance vocabulary makes it possible for everybody to follow its progression.during the workshop in Poznan students will work on different methods of creating and processing movement material, going from mental imagery and different movement principles into phrases that are ready to put on stage.